Cataracts happen when the clear lens inside your eye becomes cloudy. This makes your vision blurry, like looking through fog. If you don’t treat cataracts, they can get worse over time and may even lead to blindness. In this article, we’ll talk about the early warning signs of cataracts, what causes them, and how they … Read more
Emotional and Stress-Related Triggers Embarrassment or Social Anxiety Cause:When you feel really shy or overly aware of yourself in a social setting, your body can react in a strong way. It might think you’re in danger, even though you’re not. This triggers the “fight-or-flight” response, a built-in survival reaction. During this response, your body releases … Read more
Acne is a complex skin issue influenced by many factors. Recently, more people have wondered if their diet impacts acne. In this post, we’ll clearly explain the science behind acne, including foods that might worsen breakouts, ways to figure out if your diet is the problem, and foods that could help keep your skin clearer. … Read more
Types of Acne Acne isn’t just one kind of skin problem—it comes in different types, depending on how the pimples look and how serious they are. The main types are comedonal acne, inflammatory acne, cystic (or nodulocystic) acne, hormonal acne, and sometimes fungal acne. Each type acts differently, which is important because knowing the type … Read more
Why Red Ginseng is a Popular Health Supplement Red ginseng is one of the most widely consumed natural health supplements, known for its immune-boosting, fatigue-reducing, and circulation-enhancing properties. Traditionally used in Korean medicine, it has gained global recognition for its ability to enhance energy levels and overall health. However, many people wonder about the best … Read more
What is Hyperlipidemia? Hyperlipidemia is a condition characterized by excess lipids (fats), including triglycerides and cholesterol, accumulating in the blood. This condition significantly increases the risk of cardiovascular diseases, which remain the leading cause of death globally (WHO, 2023). Blood tests are the only way to diagnose hyperlipidemia. If total cholesterol exceeds 240 mg/dL or … Read more
What Are Tongue Ulcers? Tongue ulcers, commonly referred to as canker sores on the tongue, occur when the surface of the tongue develops ulcerations or when the papillae (taste buds) become inflamed. While mouth ulcers are generally called stomatitis, tongue ulcers are specifically known as glossitis due to their location. Studies suggest that approximately 20% … Read more
Understanding Rhinitis: Causes, Symptoms, and Effective Treatments What is Rhinitis? Rhinitis is an inflammatory condition affecting the nasal mucosa, resulting in symptoms such as nasal congestion, a runny nose, sneezing, and itching. It is categorized into acute rhinitis and chronic rhinitis based on duration and underlying causes. Acute rhinitis is commonly caused by viral or … Read more
When Should You Be Concerned About a Persistent Cough? A cough that lasts more than three weeks is classified as a chronic cough. While most coughs from the common cold resolve within two weeks, a persistent cough could indicate an underlying condition requiring medical attention. A study published in The Lancet Respiratory Medicine found that … Read more
Unintentional Weight Loss: A Warning Sign? Losing weight through a balanced diet and regular exercise is generally beneficial. However, sudden and unintentional weight loss may signal an underlying health issue that requires medical attention. If you’ve lost more than 10% of your body weight within 3 to 6 months without changing your lifestyle, it could … Read more