Kidney Function Evaluation: The Role of Cystatin C

As we know, creatinine (Cr) and blood urea nitrogen (BUN) are commonly used to evaluate kidney function. When calculating glomerular filtration rate (GFR), creatinine is typically the marker used. However, the problem with creatinine is that its levels can be influenced by various factors such as age, sex, race, muscle mass, diet, medications, exercise, and … Read more

IgA Nephropathy: A Common Cause of Urinary Abnormalities

IgA nephropathy is the most common glomerular disease worldwide. Often asymptomatic, it is typically discovered incidentally during routine health check-ups. Today, we will discuss the causes, diagnosis, prognosis, and treatment of IgA nephropathy. What is IgA Nephropathy? IgA nephropathy is a kidney disease that occurs when IgA (Immunoglobulin A), a type of antibody, deposits in … Read more

Kidney Cysts: Causes, Diagnosis, and Treatment of Renal Cysts

Kidney cysts are often discovered by chance during routine medical exams. A patient recently inquired about a kidney cyst they found during their check-up and wondered whether it was dangerous or why it appeared when it had not been present before. As people age, the prevalence of kidney cysts increases, so it’s not unusual to … Read more

Chronic Kidney Disease: 3 Major Causes of Kidney Damage

Kidney damage doesn’t happen overnight. Kidney function gradually decreases over time, often unnoticed by the patient. Most individuals do not experience symptoms until kidney function is severely reduced, which is why it may seem like it suddenly happened. However, once you understand the major causes of chronic kidney disease, you’ll realize it’s not something that … Read more

Galaxy Watch vs. Fitbit: Which One is Better?

IfWhen it comes to fitness tracking, two of the most popular options are the Galaxy Watch and Fitbit. Both brands offer a range of devices designed to help users track their fitness, monitor their health, and improve overall wellness. But which one is truly the best for your needs? Let’s dive deep into their features, … Read more

The Best Rice for Diabetes: Resistant Starch with Cold Rice

My father has always insisted on eating freshly cooked rice. He never liked rice made in a rice cooker, which used to frustrate my mother. Since she worked, preparing fresh rice for every meal was a hassle for her. Recently, I asked my father how he managed meals while living alone. His love for freshly … Read more

Psychology : Overcoming Difficult Times with Mental Strength

Introduction Everyone faces challenging moments in life. These difficulties can arise from failures, loss, stress, or unexpected crises, which can take a toll on both our mental and physical well-being. However, individuals with strong psychological resilience are able to bounce back from these hardships, sometimes emerging even stronger. Mental resilience is the ability to recover … Read more

Women Health Management: Prevention in the Life Cycle

Introduction Women’s health goes through significant changes at different stages of life, including adolescence, pregnancy, childbirth, and menopause. Each phase comes with specific health needs and requires tailored prevention and management strategies. Proper healthcare during each stage of life can greatly influence overall well-being and long-term health outcomes. This article explores the key aspects of … Read more

Gut Health and Well-being: Gut Microbes and Physical Health

Introduction Our body hosts trillions of microbes, and these microorganisms play an essential role in our digestive system and overall health. Gut microbiota is not just responsible for digesting food, but it also influences immune function, mental health, and even weight regulation. Recent research has shown that the balance of gut microbes is directly linked … Read more